On November 30, 2025, I am retiring from my career of coaching & blogging. Life coaching has shown me one thing above all: transformation never ends. As I retire, I'm simply moving into my next adventure of learning, laughter, and life.  To every client, colleague, and friend--thank you for the privilege of walking with you. You are a blessing! Keep shining your light. The world needs it now more than ever.  ​​ Mary G. Nichols  Health & Life Coach Certified  Speaker, Writer,

Embracing the Golden Years Portions of today's blog came from Calm.org .

EMBRACING THE GOLDEN YEARS