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Welcome! At Stability Within, you can feel safe and be privately honest with yourself so that you can gain clarity on what you really want in life and feel confident to move in the direction of your dreams. The shift within begins TODAY.

I'm proud of you, you can be, too! 

By subscribing to my blog, you'll receive insight on how to live your BEST Life with a 

Stability Within, no matter your age.


Mary G. Nichols 

4x Health Coach Certified &

 Mastery Level Certified Life Coach


Decisions today create your tomorrows. 

What's one thing you can do today to move you in the 

direction of your Dreams?  

- Mary Nichols

Transformational  Life Coach


"Mary’s Total Transformation Program enabled me to understand and adopt a growth mindset instead of dwelling on limiting beliefs. As a result, I am breaking through self-inflicted ceilings and creating new norms. I no longer feel frustrated and so excited and thankful to be moving forward. Her coaching style and authenticity are refreshing and encouraging!"




Stability Within and my Signature Coaching Program were created at the start of 2020 with the intention of helping women to move past what is keeping them stuck.

My life, like many of yours, has not been without difficult seasons. There have been unexpected life changes, health diagnoses, loss and grief, a sense of feeling stuck and anxiety around uncertainty, and the battle which lingered inside by the story I told myself. Then one day...

I was ready to lean in, get curious, make some changes, forgive some hurts, and release "the things" which held me back. Wow! What a difference. The uphill, energy-draining aspects of life faded away. I can now say that life rolls out with an element of ease, enthusiasm, joy, and with a Stability Within not of myself but of God. With it comes a freedom to live joyfully which isn't wiped out by challenging circumstances when life gets messy.


My coaching clients have experienced it, and you can, too. See testimonials below.


I am committed to walk along with my clients and to create a Signature Coaching Program which fits their individual needs by curating information from my four life and health coach certifications,  my 33 years of teaching/leadership experience, and utilizing my desire to grow capacity in others.  

My Signature Coaching Program consists of my daily prayers, thoughtful preparation, and 12 weeks of impactful 1-on-1 coaching sessions.  My customized coaching sessions have empowered women to heal from past hurts, break free from limiting beliefs, gain clarity around what they want, and get empowered to realize the life they desire. 

Here's what you can expect from working with me...

*  Clarity around your Identity and Purpose

*  A life which impacts others in a positive way

*  Freedom from limiting beliefs and past hurts

*  The joy of living with an Empowered Mindset

*  Inner stability and ongoing confidence

* A vision and  plan for making your dreams a reality

*  A more productive, energizing, fun life!

Welcome to Stability Within!

Contact me to learn more about my Coaching Programs.

Subscribe below to hear more about making this season your BEST! 

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Moving Forward with Mary 

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Mary Nichols

Transformational Life & Health Coach

for Women 

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